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WOD for Saturday

October 14, 2017

Partner "Andy"

 

For time, wearing a 20-lb. vest:


25 thrusters, 115 lb.
50 box jumps, 24 in.
75 deadlifts, 115 lb.
1.5-mile run
75 deadlifts, 115 lb.
50 box jumps, 24 in.
25 thrusters, 115 lb.


 

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