WOD for ThursdayOverhead Squat 3-3-3-3-3 Five rounds for time of: Run 400 meters 20 Burpees 15 Two-hand dumbbell Bent over row, 50 pounds each Post not marked as liked
Overhead Squat 3-3-3-3-3 Five rounds for time of: Run 400 meters 20 Burpees 15 Two-hand dumbbell Bent over row, 50 pounds each
